Webinar - Pre- and Post-Natal Exercise for Birth

Webinars On Demand

Pre- and Post-Natal Exercise for Birth

Andrew Martinez, Founder of Built Well for Birth, presents essential principles in Pregnancy Exercise, Labor and Delivery Training, and Postpartum Exercise. Some major touch points include pelvic floor integration and C-section recovery. Martinez also covers the team's current clinical research studies with the University of California San Diego.

This session provides evidence-based insights and practical applications for optimizing pre- and post-natal fitness and maternal outcomes!

Guest Presenter: Andrew Martinez, Founder of Built Well for Birth

Originally presented live on July 23, 2025.

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